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High Pollution Causing Eye Problems in Delhi – Dr. Ikeda Lal, News18
High Pollution Causing Eye Problems in Delhi – Dr. Ikeda Lal Interview on News18.com With pollution levels reaching alarming levels in the national capital, ophthalmologists have observed a sharp rise in the number of patients suffering from eye problems including allergy, burning and itching. According to Ikeda Lal, an opthalmologist at the Delhi Eye Centre and Sir Ganga Ram Hospital in New Delhi, pollutants and dust in the air is one of the major reasons for causing eye allergy and other related problems. \”We are observing an increase in number of patients coming to us with complains of redness, itching, watering in the eyes. Patients with pre-existing dry eyes are experiencing exacerbation due to high pollution,\” Lal said. He added that opthalmologists were observing almost increase of 30-35 per cent in the number of patients coming with eye-related problems. \”Due to increasing pollution, there is increase in the incidence of dry eye and ocular allergy. This is causing discomfort even in normal eyes and aggravates the eye complaints in eyes that are prone to dryness and allergies,\” said Rajesh Sinha, Professor of Ophthalmology, AIIMS. \”If care is not taken immediately, some of these eyes can have reduced vision due to this problem as well,\” he added. Lal also said that people with complains of itching in the eyes are likely to suffer from allergic eye disease. Patients with pre-existing dry eyes may experience excessive dryness, irritation and burning due to ocular surface inflammation. In case of any eye related problems, consulting an ophthalmologist is recommended and exposure to polluted air should be minimized, the doctor said. To deal with eye related allergies caused due to pollution, Doctors suggests that do not rub eyes if they itch, wash eyes with clean water; repeat if it still feels uncomfortable, cold compresses also help in relieving mild itching. \”See an eye doctor as soon as possible and avoid prolonged exposure of eyes to pollution,\” the experts added. Article source: news18.com
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How to take care of eyes during a solar eclipse? Dr. Ikeda Lal’s interview published in NDTV today
How to take care of eyes during a solar eclipse? Dr. Ikeda Lal’s interview published in NDTV today Solar eclipse 2019: It is absolutely right when you are suggested that you should not look at a solar eclipse directly. But, there is no scientific reason behind solar eclipse being harmful for pregnant women. More myths busted, facts revealed, right here! The countdown for solar eclipse 2019 or surya grahan is finally over. Today, the day will become night along a stretch of South Pacific, Chile and Argentina, as total solar eclipse, which is a rare occurrence, plunges the landscape into darkness. Surya grahan 2019 is going to have a 6,800 mile path, most of which is on the open ocean. On this path, the moon will extinguish sunlight for as much four minutes and 33 seconds. Total solar eclipse is going to begin at 3.22 pm local time in Chile. At this time, people can see a dark silhouette at the bottom left corner of the sun. This time, the total solar eclipse will not be visible in India but viewers can watch it live online. Partial solar eclipse in India is likely to begin around 10.25 pm IST, whereas the total solar eclipse will begin around 11.54 pm IST. Surya Grahan 2019: What you should do in case of solar eclipse If you go by the numerous articles that are written online regarding solar eclipse 2019, you will see that a lot of them talk about the eclipse being harmful for the eyes. We talk to Dr Ikeda Lal, Delhi-based opthamologist, who clarifies numerous doubts about solar eclipse and what is it that people should actually do during an eclipse. 1. It is absolutely right when you are suggested that you should not look at a solar eclipse directly. It can actually cause damage to retina through a process called solar retinopathy – which can damage retinal cells. 2. This is especially in case of partial solar eclipse. You must never look directly at partial solar eclipse. 3. Do not use binoculars of telescopes without any filters too look directly at the solar eclipse as it concentrates the light more. That can cause solar retinopathy which may either cause temporary or long lasting damage to retina. 4. Get special eclipse glasses if you want to look at the solar eclipse. Solar eclipse can cause damage to eyes and cause solar retinopathy Photo Credit: iStock Dr Ikeda clarifies other common myths about solar eclipse having dangerous consequences for pregnant women, and says that there is no scientific evidence behind it. Ask her about solar eclipse occurring when it is night in India and what should be done and she says, “You can continue with your work in the usual way but it is important that you do not look directly at the eclipse. Do wear some protective glasses when you’re stepping out tonight” she cautions. Other myths revolving on the internet like you must not cook during an eclipse, are also untrue, Dr Ikeda clarifies. (Dr Ikeda Lal is Consultant Opthamologist at Delhi Eye Centre and Sir Ganga Ram Hospital) Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. NDTV does not claim responsibility for this information. Article source: NDTV
MORADABAD OPHTHALMIC SOCIETY IQUEST CME
Media Coverage – Moradabad Jagran Dr. Ikeda talking about ICL(implantable contact lens) at Moradabad meeting Dr. Tinku talking about nucleus drop
Effects of Exercise on Vision Health
As you all know exercise is very beneficial for everyone because it tones your body and provides other health benefits. Exercise makes you feel fresh and provides you energy. As exercise is good for all parts of your body, it is good for your eyes too. With the help of regular exercise, you can maintain your vision too. Most of the problems start just because of high blood pressure. If your blood pressure is controlled then you will be far away from eye problems and again to control blood pressure, regular exercise and a healthy diet is required. Exercise reduces stress and most of the eye problems start because of stress. Many researches have proven that with the help of exercise many eye problems like cataracts, glaucoma, macular degeneration, diabetic retinopathy, and retinal vein occlusion are easy to cure. Glaucoma is a problem which is generally caused in the age of 40 years. Regular check up is must in this age as there are more chances of occurrence of glaucoma. This problem is caused because of high blood pressure and with exercises & yoga it can be cured. Retinal vein occlusion is a cardiovascular disease caused because of hypertension. It generally occurs in the age of 60’s 70’s. In this problem, you lose your some part of your vision. Exercise is very helpful in preventing the cardiovascular disease. With balanced exercise, problems like hypertension can be cured. General exercises Firstly you should not undergo any exercise without doctor recommendation. It is very important to concern the exercise with doctor in case of eyes otherwise you can lose eyesight. You should do general exercise for at least 30 min per day as it will help you maintaining weight; you will feel fresh, reduce stress, make you active and help you in maintaining blood pressure as blood pressure is main reason of eye problems. Exercises are helpful in making muscles strong. Stretching is very helpful in making muscles strong and improves eyesight. You should do stretching after finishing the exercises. Close your eyes with palm and apply light pressure on them with cupped palm. With this tear, film will spread in over your eyes. Soak one towel in hot water and one towel in cold water. Place hot towel on face and then alternatively place cold towel and repeat it. This will stimulate the skin and skin around eyes. Exercise with thumb; place your thumb in front of your eyes. Keep it near your eyes and then move far from eyes slowly and repeat the process